Book, Jeffress Earn All-PCAC; Knights Qualify for SoCal Regionals

Sophomores Shannon Book and Emma Jeffress earned all-PCAC honors after finishing in the top-15 at the PCAC championship on Friday morning, while also qualifying for the Southern California regional championship along with their teammates. 

Book completed the 5k course at Harry Griffen Park (La Mesa) in 24:27 (10th), which was her fastest time of the season. 

Jeffress finished right behind Book in 11th place with a time of 24:33.

Savannah Jones was the third Knights to cross the finish line with a time of 33:30 (16th).

Valeria Arellano (34:27, 17th) and Kim Briones (41:34, 18th) rounded out the top-5 for the Knights. 

The Knights will have two weeks to prepare for the SoCal regional championship, which will take place at NTC Park (Liberty Station) on Nov. 7.