https://www.sdcityknights.com en-us https://www.sdcityknights.com/sports/wxc/2025-26/releases/20251027mtsl8p Sophomores Shannon Book and Emma Jeffress earned all-PCAC honors after finishing in the top-15 at the PCAC championship on Friday morning, while also qualifying for the Southern California regional championship along with their teammates.  Fri, 24 Oct 2025 04:00:00 GMT https://www.sdcityknights.com/sports/wxc/2025-26/releases/20251027mtsl8p https://www.sdcityknights.com/sports/wxc/2025-26/releases/20250902msrh72 San Diego City had two runners ready for Friday's season opening meet, the Cuyamaca XC Kickoff, and they performed well despite the heat and humidity.  Fri, 29 Aug 2025 04:00:00 GMT https://www.sdcityknights.com/sports/wxc/2025-26/releases/20250902msrh72 https://www.sdcityknights.com/sports/wxc/2024-25/releases/20240904kowg23 In the first meet of the season at the XC Kickoff, Lucy Mulumbilwa was the top finisher for the Knights as she completed the 2-mile course at Harry Griffen Park with a time of 16:36 (22nd). Fri, 30 Aug 2024 04:00:00 GMT https://www.sdcityknights.com/sports/wxc/2024-25/releases/20240904kowg23 https://www.sdcityknights.com/sports/wxc/2023-24/releases/20231120iorgzg Competing in their second state championship meet in three years, the Knights had multiple runners who set or tied personal records at the Woodward Park 5k course in Fresno, including sophomores Isabelle Dalton and Diandra Jara. As they've done all season, they were the first two City runners to cross the finish line to help the team place 21st. Sat, 18 Nov 2023 05:00:00 GMT https://www.sdcityknights.com/sports/wxc/2023-24/releases/20231120iorgzg https://www.sdcityknights.com/sports/wxc/2023-24/releases/20231105jyqvry Led by the dynamic duo of sophomores Isabelle Dalton and Diandra Jara, the Knights placed high enough at the Southern California regional championship to qualify for the state championship meet for the second time in three years. Fri, 03 Nov 2023 04:00:00 GMT https://www.sdcityknights.com/sports/wxc/2023-24/releases/20231105jyqvry https://www.sdcityknights.com/sports/wxc/2023-24/releases/20231022ms2o4s Isabelle Dalton was City's top finisher for the first time this season as she and Deandra Jara led the Knights to a third place result at the PCAC championship. Both Dalton and Jara finished in the top-15 to earn All-PCAC honors. Fri, 20 Oct 2023 04:00:00 GMT https://www.sdcityknights.com/sports/wxc/2023-24/releases/20231022ms2o4s https://www.sdcityknights.com/sports/wxc/2023-24/releases/20231007l05ocl Among a tough field that included the top three ranked teams in the state and a Division I team (USD), the Knights competed well at the Manny Bautista XC Invite hosted by Mesa College and took sixth place out of 10 teams. Fri, 06 Oct 2023 04:00:00 GMT https://www.sdcityknights.com/sports/wxc/2023-24/releases/20231007l05ocl https://www.sdcityknights.com/sports/wxc/2023-24/releases/20231005g7q8t6 The first 5CTCA poll was released this week and the Knights made it on the list as the No. 15 team in Southern California after racing to two top-3 finishes in their first three meets of the season. It's the first time since 2021 that City has been ranked. Wed, 04 Oct 2023 04:00:00 GMT https://www.sdcityknights.com/sports/wxc/2023-24/releases/20231005g7q8t6 https://www.sdcityknights.com/sports/wxc/2023-24/releases/20231002m24a49 Diandra Jara and Isabelle Dalton finished the Coach Downey Classic 5k course in fifth and sixth place, respectively, to help the Knights earn second place for the second consecutive year. City had four runners place in the top-25, including Joscelyn Silva (22nd) and Kai Bathea (25th). Fri, 29 Sep 2023 04:00:00 GMT https://www.sdcityknights.com/sports/wxc/2023-24/releases/20231002m24a49 https://www.sdcityknights.com/sports/wxc/2023-24/releases/20230911h6v1rs The Knights were back on course for the second consecutive week as they raced at Cal State San Bernardino's Coyote Challenge with sophomore Diandra Jara leading the team with a 24th place finish (20:53) and sophomore Isabelle Dalton not far behind her with a 28th place finish (21:28).  Sat, 09 Sep 2023 04:00:00 GMT https://www.sdcityknights.com/sports/wxc/2023-24/releases/20230911h6v1rs https://www.sdcityknights.com/sports/wxc/2023-24/releases/20230903ippola Led by sophomores Diandra Jara and Isabelle Dalton who finished fourth and sixth, respectively, the Knights placed third at the San Diego XC Kickoff on Friday morning. It was the largest field in the meet's 3-year history, which the Knights have co-hosted with Cuyamaca.  Fri, 01 Sep 2023 04:00:00 GMT https://www.sdcityknights.com/sports/wxc/2023-24/releases/20230903ippola https://www.sdcityknights.com/sports/wxc/2022-23/releases/20221107p3sc8r For the fifth consecutive season, the Knights will have at least one runner racing at the state championship after Diandra Jara qualified with her best 5k run of the year at the Southern California regional championship on Friday. Jara set a new personal record by finishing Friday's race at Kern County Soccer Park (Bakersfield) in 20:20.1, which was 47th overall in a field of 137. Fri, 04 Nov 2022 04:00:00 GMT https://www.sdcityknights.com/sports/wxc/2022-23/releases/20221107p3sc8r https://www.sdcityknights.com/sports/wxc/2022-23/releases/20221031lq3jau San Diego City's women's cross country team took third place at the PCAC championship on Friday with Deandra Jara, Jackeline Reyes, and Leslie Barajas all finishing in the top-14 to earn all-PCAC honors. With their third place run, the Knights also qualified for the Southern California Regional championship for the fifth year in a row, a program record. Fri, 28 Oct 2022 04:00:00 GMT https://www.sdcityknights.com/sports/wxc/2022-23/releases/20221031lq3jau https://www.sdcityknights.com/sports/wxc/2022-23/releases/20221010meg2gz As she has done at the previous two meets, Deandra Jara was the Knights' fastest runner once again at the Manny Bautista Cross Country Invite, hosted by San Diego Mesa College and held at Liberty Station's NTC Park on Friday morning. Running among the largest field of the season, Jara finished the 5k course in 35th overall with a time of 21:09.9, which nearly equaled her personal record. Fri, 07 Oct 2022 04:00:00 GMT https://www.sdcityknights.com/sports/wxc/2022-23/releases/20221010meg2gz https://www.sdcityknights.com/sports/wxc/2022-23/releases/20221004ky26ae In their second race of the season, the Knights had four runners finish in the top 25, including Deandra Jara who came in fourth overall, to help them earn second place at the Coach Downey Classic.  Fri, 30 Sep 2022 04:00:00 GMT https://www.sdcityknights.com/sports/wxc/2022-23/releases/20221004ky26ae https://www.sdcityknights.com/sports/wxc/2022-23/releases/20220905i7pqua The women's cross country team was back on the course on Friday morning as they competed in the first race of the 2022 season at the San Diego Cross Country Kickoff and earned a fourth place finish with freshman Deandra Jara leading the way with a 2-mile time of 15:09, which was good for sixth overall. Fri, 02 Sep 2022 04:00:00 GMT https://www.sdcityknights.com/sports/wxc/2022-23/releases/20220905i7pqua https://www.sdcityknights.com/sports/wxc/2021-22/releases/20211202khj0e9 The Pacific Coast Athletic Conference has named San Diego City's Marco Anzures as its Women's Cross Country Coach of the Year after he guided the Knights to their best season in 32 years. Thu, 02 Dec 2021 05:00:00 GMT https://www.sdcityknights.com/sports/wxc/2021-22/releases/20211202khj0e9 https://www.sdcityknights.com/sports/wxc/2021-22/releases/20211129ny5nbk San Diego City's women's cross country ran at the state championship meet as a team for the first time in 32 years and finished in 16th place with Sofya Chernyak and Isabelle Dalton leading the way as the top two finishers for the Knights.  Sat, 20 Nov 2021 05:00:00 GMT https://www.sdcityknights.com/sports/wxc/2021-22/releases/20211129ny5nbk https://www.sdcityknights.com/sports/wxc/2021-22/releases/20211108io11dk For the first time since 1989, the San Diego City College women's cross country team is headed to the state championship meet after qualifying with a 13th place finish at the Southern California regional championship on Friday with freshmen Sofya Chernyak and Isabelle Dalton leading the way.  Fri, 05 Nov 2021 04:00:00 GMT https://www.sdcityknights.com/sports/wxc/2021-22/releases/20211108io11dk https://www.sdcityknights.com/sports/wxc/2021-22/releases/20211023oh7ak0 Yesenia Huerta, Isabelle Dalton, and Calysta Lopez all finished in the top-11 to earn all-conference honors and help the Knights secure second place at Friday's PCAC championship, their best conference finish since 1989. Fri, 22 Oct 2021 04:00:00 GMT https://www.sdcityknights.com/sports/wxc/2021-22/releases/20211023oh7ak0 https://www.sdcityknights.com/sports/wxc/2021-22/releases/20211019n0rr3k Sofya Chernyak and Yesenia Huerta were the first two runners to cross the finish line to help the Knights claim first place at Friday's Tri-Meet against Southwestern and Imperial Valley. The Knights scored a team-record 19 points to beat second place Southwestern (36 points) and win this meet for the second straight time. Fri, 15 Oct 2021 04:00:00 GMT https://www.sdcityknights.com/sports/wxc/2021-22/releases/20211019n0rr3k https://www.sdcityknights.com/sports/wxc/2021-22/releases/20211007mw5h66 The San Diego City College women's cross country team faced its stiffest competition on Friday at the San Diego Mesa Invite with a total of 13 teams participating in the race and the Knights were able to grab sixth place after being led by freshman Sofya Chernyak and sophomore Yesenia Huerta.  Fri, 01 Oct 2021 04:00:00 GMT https://www.sdcityknights.com/sports/wxc/2021-22/releases/20211007mw5h66 https://www.sdcityknights.com/sports/wxc/2021-22/releases/20210928jg21nw The Pacific Coast Athletic Conference has named women's cross country runner Sofya Chernyak as one of its Athlete's of the Week after she led the Knights to a third place finish at the Coach Downey Classic last Friday.  Tue, 28 Sep 2021 04:00:00 GMT https://www.sdcityknights.com/sports/wxc/2021-22/releases/20210928jg21nw https://www.sdcityknights.com/sports/wxc/2021-22/releases/20210927hygy4a In their second meet of the season, the San Diego City's women's cross country team earned third place at their own Coach Downey Classic, held at Morley Field, with freshman Sofya Chernyak as the Knights' fastest runner with a time of 21:15 and a 12th place finish. Fri, 24 Sep 2021 04:00:00 GMT https://www.sdcityknights.com/sports/wxc/2021-22/releases/20210927hygy4a https://www.sdcityknights.com/sports/wxc/2021-22/releases/20210915nbjh79 San Diego City College's women's cross country team participated in its first meet in nearly two years on Friday and came away with a first place finish with freshman Sofia Chernyak leading the way as the individual winner of the meet, which included Cuyamaca and Imperial Valley. Fri, 03 Sep 2021 04:00:00 GMT https://www.sdcityknights.com/sports/wxc/2021-22/releases/20210915nbjh79 https://www.sdcityknights.com/sports/wxc/2019-20/releases/20200120iftrfl Joanna Lopez, Nayeli Villareal, and Yesenia Huerta earned All-PCAC honors by finishing in the top 15 at Friday's PCAC championship and helped the team earn third place.  Fri, 25 Oct 2019 04:00:00 GMT https://www.sdcityknights.com/sports/wxc/2019-20/releases/20200120iftrfl https://www.sdcityknights.com/sports/wxc/2019-20/releases/20200120ie2vno San Diego City's Joanna Lopez was the first to cross the finish line on Friday as she helped the Knights win a dual meet vs. Imperial Valley at Balboa Park. Fri, 18 Oct 2019 04:00:00 GMT https://www.sdcityknights.com/sports/wxc/2019-20/releases/20200120ie2vno https://www.sdcityknights.com/sports/wxc/2019-20/releases/20200120i2f6gt The San Diego City College women's cross country team was without several of its top-10 runners for Friday's Southern California Preview meet at Tecolote Shores, but came into the race focused on improving their tactics. Fri, 13 Sep 2019 04:00:00 GMT https://www.sdcityknights.com/sports/wxc/2019-20/releases/20200120i2f6gt